<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="https://allenif.com/wp-content/plugins/seriously-simple-podcasting/templates/feed-stylesheet.xsl"?><rss version="2.0"
	 xmlns:content="http://purl.org/rss/1.0/modules/content/"
	 xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	 xmlns:dc="http://purl.org/dc/elements/1.1/"
	 xmlns:atom="http://www.w3.org/2005/Atom"
	 xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	 xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	 xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	 xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"
	 xmlns:podcast="https://podcastindex.org/namespace/1.0"
	>
		<channel>
		<title>Allen Insurance and Financial</title>
		<atom:link href="https://allenif.com/feed/podcast/allen-insurance-and-financial/" rel="self" type="application/rss+xml"/>
		<link>https://allenif.com/series/allen-insurance-and-financial/</link>
		<description>Navigating Life&#039;s Risks &amp; Rewards</description>
		<lastBuildDate>Fri, 18 Sep 2026 16:49:44 +0000</lastBuildDate>
		<language>en-US</language>
		<copyright>© 2022 Allen Insurance and Financial</copyright>
		<itunes:subtitle>Navigating Life&#039;s Risks &amp; Rewards</itunes:subtitle>
		<itunes:author>Allen Insurance and Financial</itunes:author>
		<itunes:type>serial</itunes:type>
		<itunes:summary>Navigating Life&#039;s Risks &amp; Rewards</itunes:summary>
		<itunes:owner>
			<itunes:name>Allen Insurance and Financial</itunes:name>
			<itunes:email>jlang@allenif.com</itunes:email>
		</itunes:owner>
		<itunes:explicit>false</itunes:explicit>
		<itunes:image href="https://allenif.com/wp-content/uploads/2022/04/Allen-IF-Compass-Only_CMYK.jpg"></itunes:image>
			<image>
				<url>https://allenif.com/wp-content/uploads/2022/04/Allen-IF-Compass-Only_CMYK.jpg</url>
				<title>Allen Insurance and Financial</title>
				<link>https://allenif.com/series/allen-insurance-and-financial/</link>
			</image>
		<itunes:category text="Business">
			<itunes:category text="Entrepreneurship"></itunes:category>
		</itunes:category>
		<googleplay:author><![CDATA[Allen Insurance and Financial]]></googleplay:author>
			<googleplay:email>jlang@allenif.com</googleplay:email>			<googleplay:description>Navigating Life&#039;s Risks &amp; Rewards</googleplay:description>
			<googleplay:explicit>No</googleplay:explicit>
			<googleplay:image href="https://allenif.com/wp-content/uploads/2022/04/Allen-IF-Compass-Only_CMYK.jpg"></googleplay:image>
			<podcast:locked owner="jlang@allenif.com">yes</podcast:locked>
		<podcast:guid>6259ecdd-c962-5cbd-a5b1-3da6a87120bf</podcast:guid>
		
		<!-- podcast_generator="SSP by Castos/3.6.1" Seriously Simple Podcasting plugin for WordPress (https://wordpress.org/plugins/seriously-simple-podcasting/) -->
		<generator>https://wordpress.org/?v=7.0.5</generator>

<item>
	<title>Abe Dugal &#124; Allen Insurance and Financial</title>
	<link>https://allenif.com/podcast/abe-dugal-allen-insurance-and-financial/</link>
	<pubDate>Fri, 30 Jun 2023 16:21:04 +0000</pubDate>
	<dc:creator><![CDATA[Allen Insurance and Financial]]></dc:creator>
	<guid isPermaLink="false">https://allenif.com/?post_type=podcast&#038;p=73559</guid>
	<description><![CDATA[<p>Episode 9: Meet Abe Dugal, CFP®,&nbsp;of Allen Financial, who believes you do well in life by doing good &#8211; for yourself, your family and your community.</p>]]></description>
	<itunes:subtitle><![CDATA[Episode 9: Meet Abe Dugal, CFP®,&nbsp;of Allen Financial, who believes you do well in life by doing good &#8211; for yourself, your family and your community.]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Episode 9: Meet Abe Dugal, CFP®,&nbsp;of Allen Financial, who believes you do well in life by doing good &#8211; for yourself, your family and your community.</p>]]></content:encoded>
	<enclosure url="https://allenif.com/podcast-download/73559/abe-dugal-allen-insurance-and-financial.mp3" length="52541095" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Episode 9: Meet Abe Dugal, CFP®,&nbsp;of Allen Financial, who believes you do well in life by doing good &#8211; for yourself, your family and your community.]]></itunes:summary>
	<itunes:image href="https://allenif.com/wp-content/uploads/2023/06/Abe-Dugal-Photo.png"></itunes:image>
	<image>
		<url>https://allenif.com/wp-content/uploads/2023/06/Abe-Dugal-Photo.png</url>
		<title>Abe Dugal &#124; Allen Insurance and Financial</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:21:53</itunes:duration>
	<itunes:author><![CDATA[Allen Insurance and Financial]]></itunes:author>	<googleplay:description><![CDATA[Episode 9: Meet Abe Dugal, CFP®,&nbsp;of Allen Financial, who believes you do well in life by doing good &#8211; for yourself, your family and your community.]]></googleplay:description>
	<googleplay:image href="https://allenif.com/wp-content/uploads/2023/06/Abe-Dugal-Photo.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Chris Christie &#124; The Character Mill</title>
	<link>https://allenif.com/podcast/chris-christie-the-character-mill/</link>
	<pubDate>Wed, 07 Jun 2023 20:02:46 +0000</pubDate>
	<dc:creator><![CDATA[Allen Insurance and Financial]]></dc:creator>
	<guid isPermaLink="false">https://allenif.com/?post_type=podcast&#038;p=73530</guid>
	<description><![CDATA[<p>Episode 8 of the Navigating Life&#8217;s Risks and Rewards Podcast, features Chris Christie of The Character Mill.</p>
<p>The Mill is a platform that focuses on <strong>helping people lead their best lives while eliminating everything we dislike about social media</strong>; there are no ads and no selling of data. Only pure inspiration to live a life without regrets.</p>
<p>Online: <a href="http://www.thecharactermill.com/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=http://www.thecharactermill.com&amp;source=gmail&amp;ust=1686253096288000&amp;usg=AOvVaw2KRQycmD6l9R9W3zmlj_y7">thecharactermill.com</a></p>]]></description>
	<itunes:subtitle><![CDATA[Episode 8 of the Navigating Life&#8217;s Risks and Rewards Podcast, features Chris Christie of The Character Mill.
The Mill is a platform that focuses on helping people lead their best lives while eliminating everything we dislike about social media; the]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Episode 8 of the Navigating Life&#8217;s Risks and Rewards Podcast, features Chris Christie of The Character Mill.</p>
<p>The Mill is a platform that focuses on <strong>helping people lead their best lives while eliminating everything we dislike about social media</strong>; there are no ads and no selling of data. Only pure inspiration to live a life without regrets.</p>
<p>Online: <a href="http://www.thecharactermill.com/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=http://www.thecharactermill.com&amp;source=gmail&amp;ust=1686253096288000&amp;usg=AOvVaw2KRQycmD6l9R9W3zmlj_y7">thecharactermill.com</a></p>]]></content:encoded>
	<enclosure url="https://allenif.com/podcast-download/73530/chris-christie-the-character-mill.mp3" length="58870367" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Episode 8 of the Navigating Life&#8217;s Risks and Rewards Podcast, features Chris Christie of The Character Mill.
The Mill is a platform that focuses on helping people lead their best lives while eliminating everything we dislike about social media; there are no ads and no selling of data. Only pure inspiration to live a life without regrets.
Online: thecharactermill.com]]></itunes:summary>
	<itunes:image href="https://allenif.com/wp-content/uploads/2023/06/unnamed.png"></itunes:image>
	<image>
		<url>https://allenif.com/wp-content/uploads/2023/06/unnamed.png</url>
		<title>Chris Christie &#124; The Character Mill</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:24:31</itunes:duration>
	<itunes:author><![CDATA[Allen Insurance and Financial]]></itunes:author>	<googleplay:description><![CDATA[Episode 8 of the Navigating Life&#8217;s Risks and Rewards Podcast, features Chris Christie of The Character Mill.
The Mill is a platform that focuses on helping people lead their best lives while eliminating everything we dislike about social media; there are no ads and no selling of data. Only pure inspiration to live a life without regrets.
Online: thecharactermill.com]]></googleplay:description>
	<googleplay:image href="https://allenif.com/wp-content/uploads/2023/06/unnamed.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Noah Kleiner &#124; Equinox Guiding Services</title>
	<link>https://allenif.com/podcast/noah-kleiner-equinox-guiding-services/</link>
	<pubDate>Fri, 21 Oct 2022 12:28:59 +0000</pubDate>
	<dc:creator><![CDATA[Allen Insurance and Financial]]></dc:creator>
	<guid isPermaLink="false">https://allenif.com/?post_type=podcast&#038;p=73260</guid>
	<description><![CDATA[<p>Noah Kleiner, owner of Equinox Guiding Services of Camden, wants to make climbing accessible to everyone, removing the fear barrier and giving the gift of climbing to as many people as possible.</p>
<p>In Episode 7 of the Navigating Life's Risks and Rewards Podcast, Noah talks with host Patrick Chamberlin about taking a passion for climbing and turning it into a full-time business serving climbers of all ages and abilities.</p>
<p>Online: <a href="https://equinoxclimbing.com/" target="_blank" rel="noopener">equinoxclimbing.com</a>

Facebook: <a href="https://www.facebook.com/EquinoxGuidingService/" target="_blank" rel="noopener">facebook.com/EquinoxGuidingService</a>

Instagram: <a href="https://www.instagram.com/equinoxguidingservice/" target="_blank" rel="noopener">instagram.com/equinoxguidingservice</a>

YouTube: <a href="https://www.youtube.com/channel/UCVZeqSp_AkDsJs37MWgV42Q" target="_blank" rel="noopener">youtube.com/channel/UCVZeqSp_AkDsJs37MWgV42Q</a></p>]]></description>
	<itunes:subtitle><![CDATA[Noah Kleiner, owner of Equinox Guiding Services of Camden, wants to make climbing accessible to everyone, removing the fear barrier and giving the gift of climbing to as many people as possible.
In Episode 7 of the Navigating Lifes Risks and Rewards Podc]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Noah Kleiner, owner of Equinox Guiding Services of Camden, wants to make climbing accessible to everyone, removing the fear barrier and giving the gift of climbing to as many people as possible.</p>
<p>In Episode 7 of the Navigating Life's Risks and Rewards Podcast, Noah talks with host Patrick Chamberlin about taking a passion for climbing and turning it into a full-time business serving climbers of all ages and abilities.</p>
<p>Online: <a href="https://equinoxclimbing.com/" target="_blank" rel="noopener">equinoxclimbing.com</a>

Facebook: <a href="https://www.facebook.com/EquinoxGuidingService/" target="_blank" rel="noopener">facebook.com/EquinoxGuidingService</a>

Instagram: <a href="https://www.instagram.com/equinoxguidingservice/" target="_blank" rel="noopener">instagram.com/equinoxguidingservice</a>

YouTube: <a href="https://www.youtube.com/channel/UCVZeqSp_AkDsJs37MWgV42Q" target="_blank" rel="noopener">youtube.com/channel/UCVZeqSp_AkDsJs37MWgV42Q</a></p>]]></content:encoded>
	<enclosure url="https://allenif.com/podcast-download/73260/noah-kleiner-equinox-guiding-services.mp3" length="26202263" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Noah Kleiner, owner of Equinox Guiding Services of Camden, wants to make climbing accessible to everyone, removing the fear barrier and giving the gift of climbing to as many people as possible.
In Episode 7 of the Navigating Life's Risks and Rewards Podcast, Noah talks with host Patrick Chamberlin about taking a passion for climbing and turning it into a full-time business serving climbers of all ages and abilities.
Online: equinoxclimbing.com

Facebook: facebook.com/EquinoxGuidingService

Instagram: instagram.com/equinoxguidingservice

YouTube: youtube.com/channel/UCVZeqSp_AkDsJs37MWgV42Q]]></itunes:summary>
	<itunes:image href="https://allenif.com/wp-content/uploads/2022/10/Copy-of-NLRaR-Episodes-Template-2.png"></itunes:image>
	<image>
		<url>https://allenif.com/wp-content/uploads/2022/10/Copy-of-NLRaR-Episodes-Template-2.png</url>
		<title>Noah Kleiner &#124; Equinox Guiding Services</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:18:11</itunes:duration>
	<itunes:author><![CDATA[Allen Insurance and Financial]]></itunes:author>	<googleplay:description><![CDATA[Noah Kleiner, owner of Equinox Guiding Services of Camden, wants to make climbing accessible to everyone, removing the fear barrier and giving the gift of climbing to as many people as possible.
In Episode 7 of the Navigating Life's Risks and Rewards Podcast, Noah talks with host Patrick Chamberlin about taking a passion for climbing and turning it into a full-time business serving climbers of all ages and abilities.
Online: equinoxclimbing.com

Facebook: facebook.com/EquinoxGuidingService

Instagram: instagram.com/equinoxguidingservice

YouTube: youtube.com/channel/UCVZeqSp_AkDsJs37MWgV42Q]]></googleplay:description>
	<googleplay:image href="https://allenif.com/wp-content/uploads/2022/10/Copy-of-NLRaR-Episodes-Template-2.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Susan Chace &#038; Robin Chace &#124; Bohndell Sails</title>
	<link>https://allenif.com/podcast/susan-chace-robin-chace-bohndell-sails/</link>
	<pubDate>Tue, 06 Sep 2022 14:40:41 +0000</pubDate>
	<dc:creator><![CDATA[Allen Insurance and Financial]]></dc:creator>
	<guid isPermaLink="false">https://allenif.com/?post_type=podcast&#038;p=73212</guid>
	<description><![CDATA[<p>The sailing tradition is strong and proud in Maine. Perhaps nowhere moreso than at Bohndell Sails in Rockport, where the mother-daughter team of Susan and Robin Chace are at the helm (if you will) of a company with roots dating to the 1860s. In Episode 06 of the Navigating Life's Risks and Rewards podcast, the Chaces share their story with host Patrick Chamberlin.</p>]]></description>
	<itunes:subtitle><![CDATA[The sailing tradition is strong and proud in Maine. Perhaps nowhere moreso than at Bohndell Sails in Rockport, where the mother-daughter team of Susan and Robin Chace are at the helm (if you will) of a company with roots dating to the 1860s. In Episode 0]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>The sailing tradition is strong and proud in Maine. Perhaps nowhere moreso than at Bohndell Sails in Rockport, where the mother-daughter team of Susan and Robin Chace are at the helm (if you will) of a company with roots dating to the 1860s. In Episode 06 of the Navigating Life's Risks and Rewards podcast, the Chaces share their story with host Patrick Chamberlin.</p>]]></content:encoded>
	<enclosure url="https://allenif.com/podcast-download/73212/susan-chace-robin-chace-bohndell-sails.mp3" length="40456475" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The sailing tradition is strong and proud in Maine. Perhaps nowhere moreso than at Bohndell Sails in Rockport, where the mother-daughter team of Susan and Robin Chace are at the helm (if you will) of a company with roots dating to the 1860s. In Episode 06 of the Navigating Life's Risks and Rewards podcast, the Chaces share their story with host Patrick Chamberlin.]]></itunes:summary>
	<itunes:image href="https://allenif.com/wp-content/uploads/2022/09/Bohndell-Sails-Artwork-1.png"></itunes:image>
	<image>
		<url>https://allenif.com/wp-content/uploads/2022/09/Bohndell-Sails-Artwork-1.png</url>
		<title>Susan Chace &#038; Robin Chace &#124; Bohndell Sails</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:21:03</itunes:duration>
	<itunes:author><![CDATA[Allen Insurance and Financial]]></itunes:author>	<googleplay:description><![CDATA[The sailing tradition is strong and proud in Maine. Perhaps nowhere moreso than at Bohndell Sails in Rockport, where the mother-daughter team of Susan and Robin Chace are at the helm (if you will) of a company with roots dating to the 1860s. In Episode 06 of the Navigating Life's Risks and Rewards podcast, the Chaces share their story with host Patrick Chamberlin.]]></googleplay:description>
	<googleplay:image href="https://allenif.com/wp-content/uploads/2022/09/Bohndell-Sails-Artwork-1.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Audrey Lovering &#124; KA ORA Bracelets</title>
	<link>https://allenif.com/podcast/audrey-lovering-ka-ora-bracelets/</link>
	<pubDate>Tue, 26 Jul 2022 15:54:27 +0000</pubDate>
	<dc:creator><![CDATA[Allen Insurance and Financial]]></dc:creator>
	<guid isPermaLink="false">https://allenif.com/?post_type=podcast&#038;p=73171</guid>
	<description><![CDATA[<p>After 14 months of exploring the idea of KA ORA, the decision came down to answering&nbsp; one question: What if the business failed? For Audrey Lovering,&nbsp; the answer was simple – return to her day job.&nbsp; A key to her success is to continually manage the challenge of work-life balance. Self-care can translate into business success and she is ready to take KA ORA to the next level and to expand to markets outside of New England.</p>]]></description>
	<itunes:subtitle><![CDATA[After 14 months of exploring the idea of KA ORA, the decision came down to answering&nbsp; one question: What if the business failed? For Audrey Lovering,&nbsp; the answer was simple – return to her day job.&nbsp; A key to her success is to continually m]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>After 14 months of exploring the idea of KA ORA, the decision came down to answering&nbsp; one question: What if the business failed? For Audrey Lovering,&nbsp; the answer was simple – return to her day job.&nbsp; A key to her success is to continually manage the challenge of work-life balance. Self-care can translate into business success and she is ready to take KA ORA to the next level and to expand to markets outside of New England.</p>]]></content:encoded>
	<enclosure url="https://allenif.com/podcast-download/73171/audrey-lovering-ka-ora-bracelets.mp3" length="50474829" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[After 14 months of exploring the idea of KA ORA, the decision came down to answering&nbsp; one question: What if the business failed? For Audrey Lovering,&nbsp; the answer was simple – return to her day job.&nbsp; A key to her success is to continually manage the challenge of work-life balance. Self-care can translate into business success and she is ready to take KA ORA to the next level and to expand to markets outside of New England.]]></itunes:summary>
	<itunes:image href="https://allenif.com/wp-content/uploads/2022/07/KA-ORA-Episode-4-ART.png"></itunes:image>
	<image>
		<url>https://allenif.com/wp-content/uploads/2022/07/KA-ORA-Episode-4-ART.png</url>
		<title>Audrey Lovering &#124; KA ORA Bracelets</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:21:01</itunes:duration>
	<itunes:author><![CDATA[Allen Insurance and Financial]]></itunes:author>	<googleplay:description><![CDATA[After 14 months of exploring the idea of KA ORA, the decision came down to answering&nbsp; one question: What if the business failed? For Audrey Lovering,&nbsp; the answer was simple – return to her day job.&nbsp; A key to her success is to continually manage the challenge of work-life balance. Self-care can translate into business success and she is ready to take KA ORA to the next level and to expand to markets outside of New England.]]></googleplay:description>
	<googleplay:image href="https://allenif.com/wp-content/uploads/2022/07/KA-ORA-Episode-4-ART.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Gregory Soutiea &#124; Craignair Inn &#038; Causeway Restaurant</title>
	<link>https://allenif.com/podcast/gregory-soutiea-craignair-inn-causeway-restaurant/</link>
	<pubDate>Thu, 07 Jul 2022 19:38:54 +0000</pubDate>
	<dc:creator><![CDATA[Allen Insurance and Financial]]></dc:creator>
	<guid isPermaLink="false">https://allenif.com/?post_type=podcast&#038;p=73155</guid>
	<description><![CDATA[<p>So much of life and business can be a marathon - pushing through when it's hardest.&nbsp; Greg and Patrick discuss this and more.</p>
<p>More about Greg Soutieau:</p>
<ul>
<li><a href="https://craignair.com/" target="_blank" rel="noopener">Craignair Inn</a></li>
<li><a href="https://craignair.com/maine-inn-restaurant" target="_blank" rel="noopener">Causeway Restauran</a>t</li>
<li><a href="https://www.soutiearuns.com/" target="_blank" rel="noopener">soutiearuns.com</a></li>
</ul>]]></description>
	<itunes:subtitle><![CDATA[So much of life and business can be a marathon - pushing through when its hardest.&nbsp; Greg and Patrick discuss this and more.
More about Greg Soutieau:

Craignair Inn
Causeway Restaurant
soutiearuns.com]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>So much of life and business can be a marathon - pushing through when it's hardest.&nbsp; Greg and Patrick discuss this and more.</p>
<p>More about Greg Soutieau:</p>
<ul>
<li><a href="https://craignair.com/" target="_blank" rel="noopener">Craignair Inn</a></li>
<li><a href="https://craignair.com/maine-inn-restaurant" target="_blank" rel="noopener">Causeway Restauran</a>t</li>
<li><a href="https://www.soutiearuns.com/" target="_blank" rel="noopener">soutiearuns.com</a></li>
</ul>]]></content:encoded>
	<enclosure url="https://allenif.com/podcast-download/73155/gregory-soutiea-craignair-inn-causeway-restaurant.mp3" length="48399916" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[So much of life and business can be a marathon - pushing through when it's hardest.&nbsp; Greg and Patrick discuss this and more.
More about Greg Soutieau:

Craignair Inn
Causeway Restaurant
soutiearuns.com]]></itunes:summary>
	<itunes:image href="https://allenif.com/wp-content/uploads/2022/07/Craignair-Final-Canva-.png"></itunes:image>
	<image>
		<url>https://allenif.com/wp-content/uploads/2022/07/Craignair-Final-Canva-.png</url>
		<title>Gregory Soutiea &#124; Craignair Inn &#038; Causeway Restaurant</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:20:09</itunes:duration>
	<itunes:author><![CDATA[Allen Insurance and Financial]]></itunes:author>	<googleplay:description><![CDATA[So much of life and business can be a marathon - pushing through when it's hardest.&nbsp; Greg and Patrick discuss this and more.
More about Greg Soutieau:

Craignair Inn
Causeway Restaurant
soutiearuns.com]]></googleplay:description>
	<googleplay:image href="https://allenif.com/wp-content/uploads/2022/07/Craignair-Final-Canva-.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Tom Welch &#124; Mainely Handrails</title>
	<link>https://allenif.com/podcast/tom-welch-mainely-handrails/</link>
	<pubDate>Mon, 13 Jun 2022 12:50:23 +0000</pubDate>
	<dc:creator><![CDATA[Allen Insurance and Financial]]></dc:creator>
	<guid isPermaLink="false">https://allenif.com/?post_type=podcast&#038;p=73124</guid>
	<description><![CDATA[<p style="font-weight: 400;">In this episode<em>,</em> Patrick talks with Tom Welch of Mainely Handrails of Fairfield. They discuss how a life journey, rough patches and all, plays a role in business success.</p>
<p style="font-weight: 400;">Tom Welch is the owner of Mainely Handrails of Fairfield, creators of custom wrought iron handrails, gates, fencing, and other custom metalworking and fabrication projects.</p>
<p style="font-weight: 400;">To learn more about Tom Welch and Mainely Handrails:</p>
<p><a href="https://www.mainelyhandrailsllc.com" target="_blank" rel="noopener">MainelyHandrailsLLC.com&nbsp;</a>

<a href="https://www.facebook.com/Mainely-Handrails-LLC-199395655108" target="_blank" rel="noopener">Facebook</a>

<a href="https://www.instagram.com/mainelyhandrailsllc/" target="_blank" rel="noopener">Instagram&nbsp;</a></p>]]></description>
	<itunes:subtitle><![CDATA[In this episode, Patrick talks with Tom Welch of Mainely Handrails of Fairfield. They discuss how a life journey, rough patches and all, plays a role in business success.
Tom Welch is the owner of Mainely Handrails of Fairfield, creators of custom wrough]]></itunes:subtitle>
	<content:encoded><![CDATA[<p style="font-weight: 400;">In this episode<em>,</em> Patrick talks with Tom Welch of Mainely Handrails of Fairfield. They discuss how a life journey, rough patches and all, plays a role in business success.</p>
<p style="font-weight: 400;">Tom Welch is the owner of Mainely Handrails of Fairfield, creators of custom wrought iron handrails, gates, fencing, and other custom metalworking and fabrication projects.</p>
<p style="font-weight: 400;">To learn more about Tom Welch and Mainely Handrails:</p>
<p><a href="https://www.mainelyhandrailsllc.com" target="_blank" rel="noopener">MainelyHandrailsLLC.com&nbsp;</a>

<a href="https://www.facebook.com/Mainely-Handrails-LLC-199395655108" target="_blank" rel="noopener">Facebook</a>

<a href="https://www.instagram.com/mainelyhandrailsllc/" target="_blank" rel="noopener">Instagram&nbsp;</a></p>]]></content:encoded>
	<enclosure url="https://allenif.com/podcast-download/73124/tom-welch-mainely-handrails.mp3" length="58550254" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, Patrick talks with Tom Welch of Mainely Handrails of Fairfield. They discuss how a life journey, rough patches and all, plays a role in business success.
Tom Welch is the owner of Mainely Handrails of Fairfield, creators of custom wrought iron handrails, gates, fencing, and other custom metalworking and fabrication projects.
To learn more about Tom Welch and Mainely Handrails:
MainelyHandrailsLLC.com&nbsp;

Facebook

Instagram&nbsp;]]></itunes:summary>
	<itunes:image href="https://allenif.com/wp-content/uploads/2022/06/EP02.png"></itunes:image>
	<image>
		<url>https://allenif.com/wp-content/uploads/2022/06/EP02.png</url>
		<title>Tom Welch &#124; Mainely Handrails</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:24:23</itunes:duration>
	<itunes:author><![CDATA[Allen Insurance and Financial]]></itunes:author>	<googleplay:description><![CDATA[In this episode, Patrick talks with Tom Welch of Mainely Handrails of Fairfield. They discuss how a life journey, rough patches and all, plays a role in business success.
Tom Welch is the owner of Mainely Handrails of Fairfield, creators of custom wrought iron handrails, gates, fencing, and other custom metalworking and fabrication projects.
To learn more about Tom Welch and Mainely Handrails:
MainelyHandrailsLLC.com&nbsp;

Facebook

Instagram&nbsp;]]></googleplay:description>
	<googleplay:image href="https://allenif.com/wp-content/uploads/2022/06/EP02.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Raechelle Haynes &#124; Fortitude Fitness</title>
	<link>https://allenif.com/podcast/raechelle-haynes-fortitude-fitness/</link>
	<pubDate>Fri, 29 Apr 2022 18:51:22 +0000</pubDate>
	<dc:creator><![CDATA[Allen Insurance and Financial]]></dc:creator>
	<guid isPermaLink="false">https://allenif.com/?post_type=podcast&#038;p=73049</guid>
	<description><![CDATA[<p class="wp-block-paragraph">In this episode of Life's Risks and Rewards podcast, host Patrick Chamberlin talks with Raechelle Haynes of Fortitude Fitness about her entrepreneurial&nbsp; journey.</p>



<p class="wp-block-paragraph">Raechelle Haynes is a Midcoast Maine based fitness trainer, business owner, mom and wife focused on creating a healthy, balanced lifestyle for her clients.</p>



<p class="wp-block-paragraph">To learn more about Raechelle and Fortitude Fitness, visit: </p>



<p class="wp-block-paragraph"><a href="https://www.fortitudefitnessmaine.com">FortitudeFitnessMaine.com</a>
<a href="http://facebook.com/fortitudefitnessmaine">Facebook</a>
<a href="http://instagram.com/raechellehaynes">Instagram</a></p>]]></description>
	<itunes:subtitle><![CDATA[In this episode of Lifes Risks and Rewards podcast, host Patrick Chamberlin talks with Raechelle Haynes of Fortitude Fitness about her entrepreneurial&nbsp; journey.



Raechelle Haynes is a Midcoast Maine based fitness trainer, business owner, mom and w]]></itunes:subtitle>
	<content:encoded><![CDATA[<p class="wp-block-paragraph">In this episode of Life's Risks and Rewards podcast, host Patrick Chamberlin talks with Raechelle Haynes of Fortitude Fitness about her entrepreneurial&nbsp; journey.</p>



<p class="wp-block-paragraph">Raechelle Haynes is a Midcoast Maine based fitness trainer, business owner, mom and wife focused on creating a healthy, balanced lifestyle for her clients.</p>



<p class="wp-block-paragraph">To learn more about Raechelle and Fortitude Fitness, visit: </p>



<p class="wp-block-paragraph"><a href="https://www.fortitudefitnessmaine.com">FortitudeFitnessMaine.com</a>
<a href="http://facebook.com/fortitudefitnessmaine">Facebook</a>
<a href="http://instagram.com/raechellehaynes">Instagram</a></p>]]></content:encoded>
	<enclosure url="https://allenif.com/podcast-download/73049/raechelle-haynes-fortitude-fitness.mp3" length="82721073" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode of Life's Risks and Rewards podcast, host Patrick Chamberlin talks with Raechelle Haynes of Fortitude Fitness about her entrepreneurial&nbsp; journey.



Raechelle Haynes is a Midcoast Maine based fitness trainer, business owner, mom and wife focused on creating a healthy, balanced lifestyle for her clients.



To learn more about Raechelle and Fortitude Fitness, visit: 



FortitudeFitnessMaine.com
Facebook
Instagram]]></itunes:summary>
	<itunes:image href="https://allenif.com/wp-content/uploads/2022/04/EP01.png"></itunes:image>
	<image>
		<url>https://allenif.com/wp-content/uploads/2022/04/EP01.png</url>
		<title>Raechelle Haynes &#124; Fortitude Fitness</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:34:27</itunes:duration>
	<itunes:author><![CDATA[Allen Insurance and Financial]]></itunes:author>	<googleplay:description><![CDATA[In this episode of Life's Risks and Rewards podcast, host Patrick Chamberlin talks with Raechelle Haynes of Fortitude Fitness about her entrepreneurial&nbsp; journey.



Raechelle Haynes is a Midcoast Maine based fitness trainer, business owner, mom and wife focused on creating a healthy, balanced lifestyle for her clients.



To learn more about Raechelle and Fortitude Fitness, visit: 



FortitudeFitnessMaine.com
Facebook
Instagram]]></googleplay:description>
	<googleplay:image href="https://allenif.com/wp-content/uploads/2022/04/EP01.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>
	</channel>
</rss>
